Blackgram / Karuppu Ulunthu / Minappa Pappu / Subat Urd Millet Balls / Laddus

Krivasi’s Black Gram Millet Balls (Karuppu Ulunthu Laddu) are a power-packed blend of tradition, taste, and nutrition. Crafted from premium black gram (Urad Dal) and millets, blended with organic jaggery, pure cow ghee, cardamom, and nut bits, these laddus deliver rich flavor while supporting wellness.

Celebrated in ancient Tamil kitchens, black gram is known for its high protein, iron, and digestive benefits, making this a functional sweet suitable for all age groups. Whether you're looking for a protein-rich snack, a post-workout bite, or a wholesome breakfast supplement, this millet ball is a smart and satisfying choice.

🌟 Key Health Benefits:

• ✅ Rich in Protein – Supports muscle repair and growth

• ✅ High Fiber – Promotes digestion and fullness

• ✅ Sustained Energy – Millet-based carbs support stamina

• ✅ Low Glycemic Index – Helps in blood sugar control

• ✅ Heart-Friendly – Supports cholesterol and blood pressure regulation

• ✅ Weight Management – Keeps you full, lowers cravings

• ✅ Nutrient Dense – Packed with iron, B-vitamins, magnesium, potassium

🥣 How to Use:

• Mid-day snack for guilt-free indulgence

• Fitness booster post-gym or yoga

• Healthy breakfast with fruits or curd

• Travel-friendly treat to carry along

• Suitable for kids, elders, diabetics, and fitness lovers

🌱 Ingredients:

• Black Gram Millet (Karuppu Ulunthu / Urad Dal)

• Jaggery (Natural Sweetener)

• Ghee (Homemade Cow Ghee)

• Cardamom

• Dry Fruits/Nuts

🌍 Known As (Local Names):

• Tamil: உளுந்து (Ulunthu)

• Telugu: మినపప్పు (Minapa Pappu)

• Kannada: ಉದ್ದಿನ ಬೇಳೆ (Uddina Bele)

• Hindi: उड़द दाल (Urad Dal)

• Malayalam: ഉഴുന്ന് (Uzhunnu)

• Marathi: उडीद (Udid)

• Bengali: বিউড়ি ডাল (Biurī Ḍāla)

Note: Store in a cool, dry place to maintain freshness.

• 🌿 Ideal for kids, adults & elders seeking a wholesome snack

• 📦 Shelf Life: 60 Days from the date of packing